Treatments May Include:
Some examples of the specific treatments Core Therapy offers include:
Incontinence Functional Training:
Exercises to strengthen the pelvic floor muscles and core. Functional training and biofeedback to correct pelvic floor weakness. Bladder retraining to establish a more normalized schedule for urination.
Relaxation training of the pelvic floor musculature. Treatment of trigger points, connective tissue mobilization, lower extremity flexibility exercises, core/abdominal strengthening.
Low Back Pain:
Core/abdominal strengthening, spinal mobilization, body mechanics training, postural re-education, lower extremity flexibility exercises, myofascial release, and trigger point release.
Strengthening, proper body mechanics, postural training, balance and coordination training, stretching, and education. Resistive exercise program to create bone growth.
Maternity supports, manual therapy, strengthening, stretching or postural training to counter pain or aching in the lumbar, thoracic or cervical spine and combat carpal tunnel syndrome. Individual programs of exercise and positioning.
Customized strengthening and endurance training.
Call to see how physical therapy can help you! 912-335-9747
Returning You to a Healthy, Active Lifestyle